Monday, June 25, 2007

Marveoous Monday

One would think that by sleeping in until 0730 I would be nice and rested, but I did not feel as rested as I think I should have after eight hours sleep. Anyway after breakfast this morning I loaded up the dishwasher and started it up.

Then I decided that I needed to shake out the throw rugs in the kitchen. Since I was doing that and had the rugs off the floor, I decided that I would sweep the floor and then mop it, so I did.

After sweeping the kitchen I thought I might as well vacuum the downstairs carpeting. The burgundy rug on top of the living room carpet seemed to have gotten a lot of "lint" on it so I thought that the rest of the carpet probably needed it as well.

Once I finished the vacuuming, I got the kitchen rugs off the fence and put them back down in the kitchen, and then I went into the living room and read the paper. After finishing the paper I emptied the dishwasher and as I was finishing that up the mail came, so I went out and got it. There really was not anything there for me, although Kathleen had a few things.

I went outside and pruned the dead roses off the plants and then got my spading fork and went to dig up the vine that was crowding out the climbing roses. The spading fork did not work so I went back to the garage, put the spading fork away and got the spade and after a few tries, I finally was able to get the roots dug up.

I decided that I was tired enough that I would go inside and sit and rest for a while. After sitting for a while inside, I thought to myself why not go outside and sit in the sun and get some fresh air at the same time. I sat there for a while and then decided to pull a few weeds.

I knew that it was starting to get time for lunch so I went inside, cleaned up and made myself a salad. I really think that the salads taste pretty good without dressing, but the raspberry vinaigrette and red wine vinegar really gives it a better flavor.

After eating, I went and gathered up the garbage from the cans in all the rooms and then put them into the garbage can and then took it up front for pickup tomorrow. Then I sat out in the sun for a while before going inside to watch Fox news.

Kathleen made some ravioli tonight for dinner and cut up the rest of the cantaloupe for dessert. The cantaloupe was really nice and sweet, and the ravioli was really good for being Costco frozen. Well, we had dinner earlier tonight than we normally do so I think I might even try to get a little extra sleep tonight.

Last night before going to bed I had to wake myself up after napping for a couple hours and then got eight hours sleep on top of that. Hopefully one of these days I will feel rested again. Well, good night for now.

4 comments:

Alyssa said...

Well I started the Fast smash book and diet plan...walked the loop on our road which took just under an hour and it made me so tired that later in the afternoon I took a 2.5 hour nap!

Those ravioli from Costco...are they the spinach ones? I love those!

Glad you got out for some sun...I mean yard work! I pulled weeds for an hour and now my eyes are itchy and red. Oh well!

Bob Roush said...

My eyes do the same thing, that i one of the reasons that I only do things for a short while.

When I clean up I usually wash my face and eyes with baby shampoo, it helps get rid of some of the pollens that cause the irritations.

Yes I like the spinach ravioli probably better than the meat or cheese kind!

I have gotten so that I can do with very little meat, now fish that is another story. I do not think that I could ever become a vegan because I like fish so much.

Sue Albert said...

I am taking Mom down to Long Island for a few days. We will be home again sometime on Saturday. Did you ever get your bloodwork results back?

Bob Roush said...

Sorry Sue, last week was kind of hectic around here.

My blood pressure was 118/74,any thing under 120/80 is good. My total cholesterol was 158, anything under 200 is good. My LDL cholesterol was 89, anything less than 100 is optimal. My HDL was 46.5 which is good, I would like to get it above 60 though. My triglycerides were 110 and under 150 is normal. So my doctor was very pleased with the numbers.

He also checked my blood for glucose levels and they were 116 which I think is a little high and my ACL was 5.4 which is a three month average which they said was okay.

He just said keep working on the weight loss and keep the other numbers where they are.