I took a couple of walks while we were at the beach, but nothing very long, so today I decided to try it again. I just started out walking and when I got to a point where I could have turned and gone home, I decided to keep walking.
As it turned out I walked three miles and only had a little problem with my hip joint. My feet were plenty sore as I forgot when I took off that I had on my Birkenstock's and not my walking shoes. The did not feel too bad while I was walking, but about a half hour after I finished up, they let me know that they were not happy!
Kathleen had still not come downstairs yet, and the dishes were done, so I emptied the dishwasher. Kathleen finally came downstairs and we both went outside and sat out in the sun for a while.
I could only sit for a while and then I had to pull some weeds and do some pruning of the roses. When I took the rose trimming out to the yard debris, I noticed some low hanging dead branches on one of the walnut trees, so I cut them as well.
I was getting hungry and it was about 1400, so I decided that I would go inside, clean up and make my self a salad. I have gotten so that I really enjoy having a salad for lunch. It really gives me something to chew on and does a good job of filling me up without a lot of calories.
After eating, I sat down for a while and then went back outside and pulled a few more weeds. It was getting pretty warm again, so I decided that it would be better if I went back inside where it was nice and cool.
About 1830 I called up to Kathleen to find out what was for dinner, and she came down a little while later and made some shrimp stir fry and mixed in the rest of the left-over wild rice. The when that was all done, she cut up a mango to top it off, and boy was that ever good.
Well, that is about it for today, so I will say good night for now.
Thursday, May 31, 2007
Tremendious Thursday
I had pretty good nights sleep last night, so after breakfast and reading the paper and the mail, I loaded up the dishwasher and turned it on. Then I decided that I would go for a walk, since I had not done that in over a week.
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1 comment:
It sounds like you are feeling much better, and enjoying the nice weather. Mom has been sitting out most days, and it seems to help her, too!
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